Low-Carb

1 Bowl Barley Pilaf Recipe – Low Carb “Rice” Alternative

There are days where you just need some hearty filling rice dishes and barley is almost always my favourite! They are the most versatile – savory or sweet works! My family usually drinks barley water weekly so I save these pearled barley after boiling them and give them a new lease of life as pilaf …

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Low Carb Sticky Siracha Cauliflower Bites

Do you salivate when you see sticky buffalo wings?! Try these cauliflower low carb alternatives that can stave your cravings! Also, sticky sweet and yummy, they’re a great alternative to chicken for vegetarians! Ingredients 1 head of cauliflower (4 cups of florets) 1 cup milk  1/2 cup all-purpose flour  2 tsp parsley flakes 1 tsp garlic black pepper 1 tsp of paprika or chili powder ¼ tsp salt …

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Low Carb Coconut Protein Pancakes with Garlic Greek Yoghurt Recipe!

Today is a perfect day for savoury pancakes because I bought a whole roll of ham and I’m super excited to pair it with pancakes! Okay back to the point. Here’s an easy recipe for the Low Carb Coconut Protein Pancakes and the Garlic Greek Yoghurt sauce! I used the protein pancake mix from Myprotein …

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Maine’s Under 40 – Easy Daily Meal Prep recipes that are under 40g of carbs

Embarking on a low-carb lifestyle is enriching and exciting! There are so many ways to spice up your diet and they are all so full of flavor! Say goodbye to boiled chicken breasts and broccoli, fun tastes here we come! KETO CHEESY MEATBALLS ~ 1G CARBS PER SERVING KETO EGG MUFFINS ~ 2G CARBS PER …

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EASY (NO COOK) KETO SALMON AVOCADO CRUNCH RECIPE~ 8G CARBS PER SERVING

Ingredients 1 avocado 75g smoked salmon 100ml sour cream salt and pepper 1 tbsp lemon juice 2 pieces Ben Banter Crackers (https://benbanter.com/products/) Instructions Cut avocados in half and remove the pit. Place a scoop of sour cream on the cracker, add avocado and smoked salmon on top. Season to taste with salt and a squeeze lemon …

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