Fitness

DAY 7 – Tone Up Butt and HIIT with my Beehoon Buddy!

Today was an incredibly busy day with the rest of Singapore getting prepared for Day 1 of partial quarantine! This includes all my fellow BAs who are experiencing their first ever work-from-home opportunity! Where else would you get such an amazing chance to WFH when you hold a retail salesfloor job?! Our Singapore government is …

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DAY 6 – Fitness Blender’s Brutal HIIT Workout Review

Decided to go through with a 50 min endurance HIIT session today, and it was the best decision ever! I. AM. WIPED. It was a real crazy session with minimal rest time between exercises. The time under tension for each exercise is only 20 secs though, so you either go all out with high speed …

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