CHUNKY MONKEY BREAD LOAFissa SUCCESS!When decadent toasty goodness are birthed by ugly rotten looking bananas… everything is possible! Ingredients 1/3 cup warm water2-1/4 tsp active dry yeast2 tbsp sugar1 egg1 cup very ripe mashed banana1/2 tsp salt1 cup plain flour2 cups bread flour2 tbsp @myproteinsg peanut butter Optional topping: @myproteinsg cacao nibsmore mashed bananas!butterscotch chocolate …
There are days where you absolutely need to indulge in some hearty creamy pumpkin soup! What other way to bump up the nutrients and depth of this dish than adding cauliflowers?! Cauliflowers are super versatile and they easily take on the taste of the dish you’re making! Check this out for Low Carb Sticky Siracha …
There are days where you just need some hearty filling rice dishes and barley is almost always my favourite! They are the most versatile – savory or sweet works! My family usually drinks barley water weekly so I save these pearled barley after boiling them and give them a new lease of life as pilaf …
1 Bowl Barley Pilaf Recipe – Low Carb “Rice” Alternative Read More »
Do you salivate when you see sticky buffalo wings?! Try these cauliflower low carb alternatives that can stave your cravings! Also, sticky sweet and yummy, they’re a great alternative to chicken for vegetarians! Ingredients 1 head of cauliflower (4 cups of florets) 1 cup milk 1/2 cup all-purpose flour 2 tsp parsley flakes 1 tsp garlic black pepper 1 tsp of paprika or chili powder ¼ tsp salt …
This super easy recipe is a life saver when you need something to whip up really quick! Sweet, savory and low calorie, this is a treat perfect for anytime of the day! Ingredients – 2 sweet potatoes– 2 cups chives– 0.5 cups onions– 4 eggs– 2 tbsp flour– 1 tbsp corn starch– Pinch salt– Pinch …
Easy and Healthy 1 Bowl Sweet Potato & Chives Pancake Read More »
I would say that overall, it has been quite a success! Work from home has allowed me to incorporate morning + evening workouts daily without burning out because I get so much more hours now that travelling around is not a big factor in our lives! While some may think that daily workouts sound excessive, …
Finally! A no flour recipe for this banana loaf made entirely with protein powder! Previous attempts always end up becoming too dry so I was half hoping this would not fail! Alas, a quick and easy protein powder recipe to make sure you fill up on your protein intake while satisfying your sweet tooth! Here …
This upper body workout is a killer burn! Instead of going by reps, this counts by the time instead, so you really fit in AMRAP into that time limit and really workout to FAILURE. I enjoyed myself throughout the entire workout and it felt like time flew by so quickly because it was really challenging …
I got up to finally attempt my Ashtanga Yoga sequence which I used to diligently follow in the past! I feel good progress in my fitness level, especially since right now I can complete the entire sequence without getting too tired at all! It might even feel like just a good stretch for me! Pleased …
These are THE BEST example of making full use of your fruits! My family loves drinking oranges – but the peels, they always get thrown away! One day, I decided that I should do my part to avoid too much food wastage so this idea came to mind! Plus, I really enjoyed eating Candied Orange …
